+41 78 810 2709 imagine@imagineacademy.es

Cerified by Yoga Alliance

200h Kundalini Yoga Teacher Training

We begin the next program in October 2022
REGISTRATION OPEN FOR A LIMITED TIME

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When we dedicate time to our physical health, mental clarity, and strength of heart, we are able be more authentic, intentional & resilient! 

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DISCOVER

Discover how yoga practice, breath work, and meditation directly affect the way you perceive life.

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DEVELOP

Develop a solid foundation in yoga philosophy and apply these precepts to the challenges of everyday life.

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LEARN

Learn yogic and meditation practices, deepen in yoga to go deeper into yourself.

Yoga is a method of self-knowledge that guides and supports us in our transformation process towards an authentic, intentional and resilient life.

Imagine Yoga Academy

200h training 

  • Works on the fundamentals of yoga and Kundalini Yoga in depth, with a practical approach applicable to daily life.
  • Offers you a well-structured program that balances philosophy and practice with a methodology that will guide your learning consistently, chronologically and progressively.
  • It’s designed in such a way that serves equally those who are beginning their yogic practice as well as those who have years of practice.

Interested in the training?

Get free access to a sample module

What you will receive:

Our methodology is a precise combination of online classes with in-person seminars so you can enjoy the best of both worlds!

In our 200hour in-person / online training we include everything you need to deepen your knowledge about yoga, establish a consistent personal practice and dive deep into yourself. 

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LIFETIME ACCESS TO THE CLASSES

Classes recorded by Imagine Academy’s team of trainers which you will access from the school’s online campus. Our classes are dynamic, friendly, and direct. They will inspire you and keep you engaged and inquisitive throughout the course.
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THE POSSIBILITY TO STUDY AT YOUR OWN PACE

We have structured the program so that you have the flexibility to do the course at your own pace, study when it is best for you, and go over the material as much as you may need or want.
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4 in-person seminars, AN ONLINE CURRICULUM & A 4-DAY RETREAT

The training runs from October to March with a combination of 4 in-person seminars with and an online curriculum, and finishes in Summer with a 4-day retreat in nature (from June 29th to July 2nd, 2023).

Note: If due to Covid restrictions an in-person seminar is not feasible, the school will offer an online alternative plus the possibility to recuperate it in the future.

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2 tutorships with the Lead Trainers

These video-calls, with Lead Teachers, Daniela Troconis or Pedro Misle, will allow you to develop a more direct and personalized relationship with them and address specific areas of your personal practice or of your personal transformation. Yoga is a method that is meant to be applied to life, for which, personalized tutorships are an essential part of the training.
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LIVE GROUP SESSIONS

You will have access to LIVE STREAMING meetings with the team of teachers and fellow students that will allow you to share, ask, and listen all the questions that arise regarding the course, deepen the philosophy and practice of yoga, and feel supported in the process of your training.
Those who cannot attend live will be able to leave their questions and watch the recordings of the classes.
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PROGRESS MONITORING

During the program, we will have assignments, personal sessions, practices, and other activities that allow us to monitor your evolution so we can offer pertinent support in each case and guarantee a personalized learning process.
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IMAGINE ACADEMY's KUNDALINI YOGA TEACHER TRAINING MANUAL

A curated 10-year manual with about yoga philosophy and practice. Includes kriyas (posture sequences), meditations, pranayamas, and much more information.
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YOGA ASANA MANUAL PDF

A specific manual to analyze in depth yoga asanas (postures). More than 80 pages with a library of positions explained in detail.
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CERTIFIED BY YOGA ALLIANCE

At the end of the course, and after completing all the requirements, you will obtain the certification of Kundalini Yoga Instructor from Imagine Academy and you will be able to register with Yoga Alliance and also obtain that qualification.

Let's talk!

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Our amazing students

Get to know Aashika

As she shares her life’s changing experience with the Teacher Training in Zürich, how she became part of this amazing community and learned to use the tools of yoga to go through the day to day challenges and connect with her inner truth.

Is this training for you?

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YES! If you are looking for a practice and philosophy that will help you sustain and deepen in an authentic, intentional, and resilient life.

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YES! If you want to learn yoga in a clear, direct, honest, and applicable way so you can immediately apply it you your daily challenges.

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YES! If you feel it’s a moment of change and you are searching for a method, a time, and a place that will allow you to deepen in yourself.

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YES! If you need practice and philosophy that will allow you to re-connect and ignite your inspiration, creativity, and optimism.

Our 200h Kundalini Yoga Training Curriculum includes:

YOGIC PHILOSOPHY

  • Study of the mind.

  • Kundalini Yoga: study of its history and philosophy.

  • Study of the Patanjali Sutras: Basic Sutras that sustain the Yoga practice, the Eight Limb path and the application of these principles to daily life.

  • Fundamentals of the Chakra System: the relation between body, mind and emotions.

  • Tantric numerology.

ASANA

  • Advanced study of Hatha and Kundalini Yoga postures and Kriyas (sequences of postures): proper alignment, benefits and potential risks.
  • Principles of anatomy.
  • Study of Bandhas: Mula Bandha & Jalandhara Bandha.
  • The use of props to improve or modify a posture.
  • Sanskrit names of postures.

PRANAYAMA

  • Importance of a consciouss breath.

  • Study of breath mecanics.

  • Relationship between emotions and breath.

  • Basic pranayama tecniques to deal with stress, vitality and relaxation.

  • How to incorporate pranayama practices into our daily lifes.

MEDITATION

  • Study, practice and aplication of Kundalini Yoga meditations for physical and emotional conditions.

  • The importance of meditation in life’s perception.

MANTRA

  • The why of the use of mantra.

  • The power of Mantra.

  • Meaning, use and origin of the basic Kundalini Yoga mantras.

  • The use of mantra and pranayama in our daily practice.

SKILLS

  • Confidence-building through practice teaching: how to lead with empathy and honesty.

  • How to guide a Kundalini Yoga class with confidence.

  • Class structure.

ACCREDITATION

  • All of our Teacher Training Programs are internationally recognized by the European Yoga Alliance.

Attendance at all of the classes during the course, practice, book reports and homework is required to receive the title of Kundalini Yoga Instructor (200h), European Yoga Alliance Certification.

After successfully completing the 200-hour course, you will be eligible to continue in the 300-hour course to receive the 500-hour European Yoga Alliance certification.

Structure & Dates of the training

Structure

  • The training runs from October to March with a combination of:
    · 4-in person seminars
    · An online curriculum complemented with live sessions for practice and Q&A.
  • From March to June you have time to work on the assignments & deepen your practice.
  • In Summer you complete the final requirement of the training:
    · A 4-day retreat at Kiental (from June 29th to July 2nd, 2023).
Dates for Zürich 200h Training 2022-2023
  • In-person seminars in Zürich:
    · October 2022: 29th and 30th
    · November 2022: 26th and 27th
    · February 2023: 4th and 5th
    · March 2023: 11th and 12th
  • Summer 4-day Retreat:
    · June 29th to July 2nd, 2023
  • Online curriculum and online live sessions:
    · The online curriculum will be available from October 1st, 2022 for you to study at your own rhythm & with lifetime access.
    · The live online classes will include short practices and Q&A and will happen every 2 weeks from October to March. Specific dates will be provided upon registration and recordings will be available on the online platform.

If you have any questions or just prefer personal contact please reach: Judith Ender:  +41 78 810 27 09‬ / judith@imagineacademy.eu

You can also meet her at her regular classes in Zürich at:

Gobinde Yoga Zürich

Dates for Geneva 200h Training 2022-2023
  • In-person seminars in Geneva:
    · October 2022: 8th and 9th
    · November 2022: 5th and 6th
    · February 2023: 11th and 12th
    · March 2023: 4th and 5th
  • Summer 4-day Retreat:
    · June 29th to July 2nd, 2023
  • Online curriculum and online live sessions:
    · The online curriculum will be available from October 1st, 2022 for you to study at your own rhythm & with lifetime access.
    · The live online classes will include short practices and Q&A and will happen every 2 weeks from October to March. Specific dates will be provided upon registration and recordings will be available on the online platform.

If you have any questions or just prefer personal contact please reach: Daniela Troconis: 0034 610992715   daniela@imagineacademy.eu

You can also meet her at her regular classes online at:

Imagine Academy’s Online Studio

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