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Zürich +41 78 810 27 09 / Geneva +41 78 876 77 01 imagine@imagineacademy.eu

200H

KUNDALINI YOGA TRAINING

ZÜRICH · GENEVA · NYON · MALLORCA · BARCELONA · RISHIKESH

We have a dream and that dream is to breathe in a world where people live inspired lives, with purpose, with intention, with courage and inspiration. We know, intellectually and from our "gut", that in such a world we would all live with less stress, anxiety, and obsession. We would be able to honor the beauty life offers, honor our planet and the time we spend on it.

This is our dream, this is our goal. We use Yoga to achieve it!

OUR 200H PROGRAM

We offer our 200-hour program in intensive (24 days) and in a 10-month (8 in city seminars and two 4-day retreats in nature – one in December and one in July) format. This program works thoroughly on the fundamentals of yoga so you deepen on what is important and relevant in order to advance in your own path, as well as being able to share it with others.

Our methodology is based on the applicability of the philosophy and the practice of yoga to our daily lives. Which is why our classes are clear, direct and full with real life examples.

Places, dates and other specifics of our trainings down below.

All of our trainings are internationally recognized by the European Yoga Alliance

We highly recommend to complete the 200 and 300 hour programs so that your training is as complete as possible regarding practice, philosophy and confidence in guiding the classes.

WHAT IS KUNDALINI YOGA?

Kundalini Yoga is an uplifting blend of spiritual and physical practices that incorporate movement, dynamic breathing techniques, meditation, and the chanting of mantras with the goal of building up physical vitality and increasing consciousness. Also known as the yoga of transformation because of the powerful internal processes that occur as a result of the practice of these techniques.

OUR 200h KUNDALINI YOGA TRAINING

CURRICULLUM INCLUDES:

YOGIC PHILOSOPHY

  • Study of the mind.

  • Kundalini Yoga: study of its history and philosophy.

  • Study of the Patanjali Sutras: Basic Sutras that sustain the Yoga practice, the Eight Limb path and the application of these principles to daily life.

  • Fundamentals of the Chakra System: the relation between body, mind and emotions.

  • Tantric numerology.

ASANA

  • Advanced study of Hatha and Kundalini Yoga postures and Kriyas (sequences of postures): proper alignment, benefits and potential risks.
  • Principles of anatomy.
  • Study of Bandhas: Mula Bandha & Jalandhara Bandha.
  • The use of props to improve or modify a posture.
  • Sanskrit names of postures.

PRANAYAMA

  • Importance of a consciouss breath.

  • Study of breath mecanics.

  • Relationship between emotions and breath.

  • Basic pranayama tecniques to deal with stress, vitality and relaxation.

  • How to incorporate pranayama practices into our daily lifes.

MEDITATION

  • Study, practice and aplication of Kundalini Yoga meditations for physical and emotional conditions.

  • The importance of meditation in life’s perception.

MANTRA

  • The why of the use of mantra.

  • The power of Mantra.

  • Meaning, use and origin of the basic Kundalini Yoga mantras.

  • The use of mantra and pranayama in our daily practice.

SKILLS

  • Confidence-building through practice teaching: how to lead with empathy and honesty.

  • How to guide a Kundalini Yoga class with confidence.

  • Class structure.

ACCREDITATION

  • All of our Teacher Training Programs are internationally recognized by the European Yoga Alliance.

Attendance at all of the classes during the course, practice, book reports and homework is required to receive the title of Kundalini Yoga Instructor (200h), European Yoga Alliance Certification.

After successfully completing the 200-hour course, you will be eligible to continue in the 300-hour course to receive the 500-hour European Yoga Alliance certification.

WHAT MAKES US UNIQUE?

At Imagine Academy we offer the teachings of Kundalini Yoga free from dogma. We seek to awake in the students the inner teacher and the desire to look at practice and life in a conscious way. We want to inspire you to have the courage and responsibility to really think for yourself and connect with your needs and emotions, which are unique, to live according to your purpose in life, or what in yogic philosophy is known as Dharma.

 

CHOOSE A TRAINING

NYON SUMMER INTENSIVE 2020
July 27th to August 16th, 2020 at YogaMoves Nyon

If you have any question or just prefer personal contact please reach: Cynthia Reschke:  +41 78 876 77 01 / cynthia@imagineacademy.eu

You can also meet her at her regular classes in Geneva at:

Studio Soham: Rue du Prieuré 23, 1202 Genève, Switzerland. Tuesdays and Thursdays from 19:30 – 21h.

INVESTMENT:

The total investment for the Intensive KY Teacher Training in Nyon is 3990 CHF (8% tax included). Includes: Teacher Training Manuals (350 pages each approx.) Not included: Costs of accommodation and meals.

· Deposit is 400 CHF and it will guarantee your place in the training:



· SPECIAL ONLINE OFFER: when you pay online you will enjoy a special discount and save 600 CHF:



You may consult our refund policies and the end of this page.

ZÜRICH 10-MONTH TRAINING 2020
October 2020 to July 2021:
8 in city training and two 4-day retreats in Nature (December & July).

If you have any question or just prefer personal contact please reach: Judith Ender:  +41 78 810 27 09‬ / judith@imagineacademy.eu

You can also meet her at her regular classes in Zürich at:

Gobinde Yoga: Kernstrasse 25, 8004 Zürich, Switzerland. Mondays from 18 to 19:30h and from 20 to 21:30h / Wednesdays from 18 to 19:30h and from 20 to 21:30h

DATES FOR THE 2020-2021 PROGRAM IN ZÜRICH:

October 2020: 24th and 25th
November 2020: 14th and 15th 
December 2020: 10th to 13th · Retreat at Kiental
January 2021: 9th and 10th
February 2021: 6th and 7th
March 2021: 13th and 14th
April 2021: 10th and 11th
May 2021: 8th and 9th
June 2021: 5th and 6th
July 2021: 8th to 11th · Retreat at Schloss Glarisegg

INVESTMENT:

The total investment for our Kundalini Yoga Teacher Training – 200 hour, 10-month program is  4400 CHF (8% tax included). Includes: 2 Teacher Training Manuals (200 pages each approx.)

Not included: Costs of 4-day retreats (December and July).

· Deposit is 400 CHF and it will guarantee your place in the training:



· SPECIAL ONLINE OFFER: when you pay online you will enjoy a special discount and save 600 CHF:



· For other payment options please contact:

judith@imagineacademy.eu

· Special Help:

We offer three places that will enjoy special help prices. Please let us know, and if we can, we will help out so you can study with us. Please contact: judith@imagineacademy.eu

GENEVA 10-MONTH TRAINING 2020
October 2020 to July 2021:
8 in city training and two 4-day retreats in Nature (December & July).

If you have any question or just prefer personal contact please reach: Cynthia Reschke:  +41 78 876 77 01 / cynthia@imagineacademy.eu

You can also meet her at her regular classes in Geneva at:

Studio Soham: Rue du Prieuré 23, 1202 Genève, Switzerland. Tuesdays and Thursdays from 19:30 – 21h.

DATES FOR THE 2020-2021 PROGRAM IN GENEVA:
October 2020: 3rd and 4th
November 2020: 7th and 8th
December 2020: 10th to 13th Winter Retreat in Kiental
January 2021: 16th and 17th
February 2021: 13th and 14th
March 2021: 20th and 21st
Avril 2021: 24th and 25th
May 2021: 15th and 16th
June 2021: 12th and 13th
July 2021: 1st to 4th Summer Retreat in Les Granges
INVESTMENT:

The total investment for our Kundalini Yoga Teacher Training – 200 hour, 10-month program is  4400 CHF (8% tax included). Includes: 2 Teacher Training Manuals (200 pages each approx.)

Not included: Costs of 4-day retreats (December and July).

· Deposit is 400 CHF and it will guarantee your place in the training:



· SPECIAL ONLINE OFFER: when you pay online you will enjoy a special discount and save 600 CHF:



· For other payment options please contact:

cynthia@imagineacademy.eu

· Special Help:

We offer three places that will enjoy special help prices. Please let us know, and if we can, we will help out so you can study with us. Please contact: cynthia@imagineacademy.eu

You may consult our refund policies and the end of this page.

DATES OF THE 2019-2020 PROGRAMS
DATES OF THE 2019- 2020-2021 PROGRAMS IN ZÜRICH:
October 2019: 26th and 27th
November 2019: 23rd and 24th
December 2019: 12th to 15th · Retreat at Kiental
January 2020: 11th and 12th
February 2020: 1st and 2nd
March 2020: 7th and 8th
April 2020: 4th and 5th
May 2020: 9th and 10th
June 2020: 13th and 14th
July 2020: 9th to 12th · Retreat at Schloss Glarisegg
DATES OF THE 2019- 2020-2021 PROGRAMS IN GENEVA:
October 2019: 7th, 28th
November 2019: 4th, 11th, 18th, 25th
December 2019: 2nd, 9th and Retreat at Kiental from 12th to 15th
January 2020: 13th, 20th, 27th
February 2020: 3rd, 10th, 24th
March 2020: 2nd, 9th, 16th, 23rd, 30st
April 2020: 6th, 27th
May 2020: 4th, 11th, 18th
June 2020: 8th, 15th, 22nd
July 2020: 2nd to 5th (Retreat at Hotel Balance)

UPCOMING EVENTS

SUMMER KUNDALINI YOGA RETREAT TO SHINE YOUR LIGHT

At Hotel Balance, Les Granges, Swiss Alps

July 2nd to 5th, 2020

SUMMER KUNDALINI YOGA RETREAT TO SHINE YOUR LIGHT

At Schloss Glarisegg, Lake Constance

July 9th to 12th, 2020

LET'S STAY IN TOUCH YOGIS!

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