by Daniela Troconis Daly | Aug 31, 2022 | Imagine Academy
As I review the work of our Kundalini Yoga Training students and read the essays and comments from their practice, I witness once again the importance and huge benefits of having a consistent daily yoga practice. If you have done yoga, most likely you have experienced...
by Daniela Troconis Daly | Nov 2, 2021 | Imagine Academy
“Every day you make thousands of tiny decisions about what to do with your time. Every single choice is a chance to turn toward the life you really want.” Martha Beck, The way of integrity. Most of the time when we find ourselves in the need of a change in...
by Daniela Troconis Daly | Apr 30, 2021 | Uncategorized
A few months ago I began to notice how the way many of us live adulthood leads to a boring experience. So many objectives, endless things to do, organize, cook, clean, wash and fold lead us to always be goal-oriented and to miss something essential to enjoying life...
by Daniela Troconis Daly | Nov 3, 2020 | Uncategorized
My father was a music composer for advertising, my mother used to write the lyrics. Together they wrote a song that had sustained me over the years, “Un paso más”, or “one more step” in English. “One more step” might be that extra push you need to get through a...
by Daniela Troconis Daly | Oct 20, 2020 | Uncategorized
We can definitely say that these are moments of change, but seriously when is change not present in our lives? Sometimes we are more able to flow with it and adapt, sometimes it’s more challenging and we try to hold strongly into our expectations and desires… but what...