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Live, die, repeat

Live, die, repeat

I know, it is from “The Edge of Tomorrow,” a great movie by the way.    We live knowing we will die. What is the meaning behind this fact of life? what is mother nature (or you put the name) trying to tell us with this? If you ask me, it is...
Using Yoga to deal with Fear

Using Yoga to deal with Fear

Fear leads our actions far much more than what we would like to admit. We will run in a direction, with all our might, because of fear. BUT, did we mean to go in that direction? Or perhaps we should have managed better our reaction because we are running in the wrong...
Adho Mukha Situation, yoga beyond Asana

Adho Mukha Situation, yoga beyond Asana

Going beyond Asana: it begins with Madonna. My favorite song of Madonna is “Vogue” and it begins with the phrase: “Strike a pose”. It didn’t mean much until I was writing this post and thinking about Asana. In a yoga context she would have said: “Strike a pose,...