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The Pumpkin Paradox

The Pumpkin Paradox

We were having dinner. A fantastic pumpkin soup I made, super healthy! My daughter was talking. Sharing how she faced and accomplished a challenge she had. She was at the same time quoting some stuff of Harry Potter in perfect English, we usually speak in Spanish at...

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Wholeness: accepting all we are

Wholeness: accepting all we are

Talking to Judith, my great friend, and partner in Imagine Zürich, she said: humans are beautiful and I answered: beautiful, powerful, and dangerous, we are capable of everything, that is what makes us special. Two minutes later I was here, writing this article.  ...

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Change as a call for understanding

Change as a call for understanding

We can definitely say that these are moments of change, but seriously when is change not present in our lives? Sometimes we are more able to flow with it and adapt, sometimes it’s more challenging and we try to hold strongly into our expectations and desires… but what...

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Are we living in autopilot?

Are we living in autopilot?

Don’t you feel we are living in autopilot? Don’t you think we are running full speed but we do not know where are we going? Aren’t our days the same day over and over? It certainly describes what I have felt many times. There is only one way to come out from living...

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Learning to nurture ourselves

Learning to nurture ourselves

Almost seven months into a pandemic now, I notice in myself and the people around me that we have to be very careful about our inner state, we need clear actions to take care of ourselves. We are definitely feeling the weight of these times. I have seen yoga work for...

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Using yoga to gain clarity

Using yoga to gain clarity

We are living in confusing times; forget the reasons, forget who's fault it is, they are confusing regardless, so let us work on that. In confusing times which would be the most needed tool? Yes, you guessed it, CLARITY. Clarity is defined as "clearness or lucidity as...

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Inner whispers (or screams) from peace

Inner whispers (or screams) from peace

At the age of 25, when I came from Caracas to live in Barcelona, I was already a successful Graphic Designer with experience running two businesses as an entrepreneur, having worked as a freelance, and in an advertising agency. I came to Spain recently after marrying...

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Live, die, repeat

Live, die, repeat

I know, it is from "The Edge of Tomorrow," a great movie by the way.    We live knowing we will die. What is the meaning behind this fact of life? what is mother nature (or you put the name) trying to tell us with this? If you ask me, it is undoubtedly a message...

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Gratitude can bring us back

Gratitude can bring us back

One of the most powerful things we tend to miss in our daily life is to enjoy the present moment just as it is. So many things get in the way, we get distracted, we unconsciously put our shields on and miss to choose love. Gratitude can bring us back.   I...

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