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Live, die, repeat

Live, die, repeat

I know, it is from "The Edge of Tomorrow," a great movie by the way.    We live knowing we will die. What is the meaning behind this fact of life? what is mother nature (or you put the name) trying to tell us with this? If you ask me, it is undoubtedly a message...

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Gratitude can bring us back

Gratitude can bring us back

One of the most powerful things we tend to miss in our daily life is to enjoy the present moment just as it is. So many things get in the way, we get distracted, we unconsciously put our shields on and miss to choose love. Gratitude can bring us back.   I...

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Using Yoga to deal with Fear

Using Yoga to deal with Fear

Fear leads our actions far much more than what we would like to admit. We will run in a direction, with all our might, because of fear. BUT, did we mean to go in that direction? Or perhaps we should have managed better our reaction because we are running in the wrong...

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We run out of time

We run out of time

Today I want to tell you a story. Seventeen years ago, while I was still living in my city of birth, Caracas, I went with my father for a checkup in the dentist. A tooth was removed a few days before and we received a weird call saying that the doctor was waiting for...

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Adho Mukha Situation, yoga beyond Asana

Adho Mukha Situation, yoga beyond Asana

Going beyond Asana: it begins with Madonna. My favorite song of Madonna is “Vogue” and it begins with the phrase: “Strike a pose”. It didn’t mean much until I was writing this post and thinking about Asana. In a yoga context she would have said: "Strike a pose, live...

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Perder esta tierra

Para perder la tierra que ya sabes, para un mayor conocimiento; para perder la vida que tienes, para una vida mayor; perder a los amigos que amabas, por un amor mayor; para encontrar una tierra más amable que el hogar, más grande que la tierra. Thomas Wolfe, "No...

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To lose this earth

To lose the earth you know, for greater knowing; to lose the life you have, for greater life; to lose the friends you loved, for greater loving; to find a land more kind than home, more large than earth. Thomas Wolfe, “You can’t go home again” It might not be...

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Jiwan (esp.)

Jiwan – Vida El año comenzó como uno lleno de promesas, realmente a medida que comienzan todos los años y comienzan nuevos ciclos. Estaba buscando un nuevo significado para la vida en una tierra lejana que amo. Debía vivir junto al Ganges, la madre, la esperanza de...

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Jiwan

Jiwan – life The year started off as one full of promise, really as all years and new cycles begin. I was looking for new meaning to life in a faraway land that I love. I was to live alongside the Ganga, the mother, the hope of countless who want to be by her side and...

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Re Re Papa

There are stories, some are large, some are small. This is a small story but no less important and perhaps more so, because he is a friend – a dear friend. I first met Edgardo in 2007 (I think), it could have been 2006, it doesn’t really matter. I was teaching a...

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Yogic tools to hack your brain & conquer your thoughts!

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