by Paula Villar | Nov 16, 2021 | Imagine Academy
The diaphragm is the main muscle associated with respiratory movement, and its ease and relaxation allow us to sustain a complete breathing pattern, which oxygenates us, provides energy, and provides balance to our nervous system. When the diaphragm becomes tense or...
by Cynthia Reschke | Nov 9, 2021 | Imagine Academy
It is health that is real wealth and not pieces of gold and silver – Mahatma Gandhi One of the great teachings of this Era is that our health is our wealth. We are all invited to take good care of ourselves and do everything in our power to stay healthy. We have...
by Daniela Troconis Daly | Nov 2, 2021 | Imagine Academy
“Every day you make thousands of tiny decisions about what to do with your time. Every single choice is a chance to turn toward the life you really want.” Martha Beck, The way of integrity. Most of the time when we find ourselves in the need of a change in...
by Pedro Misle | Aug 23, 2021 | Imagine Academy
I am not going to make a historical analysis of the evolution of human consciousness, which is out of my reach, and, anyway, I am interested in the present.I am the father of a nine-year-old girl. A young human being that I am preparing for life. It is not a small...
by Pedro Misle | Sep 13, 2020 | Imagine Academy
I know, it is from “The Edge of Tomorrow,” a great movie by the way. We live knowing we will die. What is the meaning behind this fact of life? what is mother nature (or you put the name) trying to tell us with this? If you ask me, it is...
by Daniela Troconis Daly | Sep 7, 2020 | Imagine Academy
One of the most powerful things we tend to miss in our daily life is to enjoy the present moment just as it is. So many things get in the way, we get distracted, we unconsciously put our shields on and miss to choose love. Gratitude can bring us back. I...