10-DAY MEDITATION TO LISTEN TO YOUR INNER VOICE
ONLINE YOGA EXPERIENCEWith yogic practices that help promote inner peace & mental clarity
FROM DECEMBER 12TH TO 21ST, 2020
THIS WILL BE OUR 10-DAY MEDITATION EXPERIENCE:
For 10 days we will practice the Kundalini Yoga Meditation to Balance the Sensory System for 11 minutes each day. This is a beautiful meditation with a specific mudra listening to the Mantra Suniai, chanted by Judith Ender and Joan Sendra. Chanting and listening Mantras are tools for the mind to find connection again.
Suniai is the art of deep listening and nurtures the relationship to our inner voice, which helps us to navigate through life with more ease and self-responsibility, getting to the source of things and understanding their nature.
JOIN THE LIVE SESSIONS IN FACEBOOK
OR PRACTICE WITH THE VIDEO BELOW
CLICK HERE TO JOIN THE FACEBOOK GROUP!
· Join the live guided Meditation in our YOGA BREAK private Facebook Group, From December 12th to 21st at 21h. CET
· And connect with yogis from different parts of the world that are also joining this amazing experience!
Click here to download the Suniai Mantra
Version from Judith Ender and Joan Sendra
If you have any questions, write to Daniela Troconis, one of our Lead Trainers, at daniela@imagineacademy.es
Remember to enjoy your practice and listen to your body to avoid injuries
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