10-DAY MEDITATION TO LISTEN TO YOUR INNER VOICEONLINE YOGA EXPERIENCE
With yogic practices that help promote inner peace & mental clarity
FROM DECEMBER 12TH TO 21ST, 2020
THIS WILL BE OUR 10-DAY MEDITATION EXPERIENCE:
For 10 days we will practice the Kundalini Yoga Meditation to Balance the Sensory System for 11 minutes each day. This is a beautiful meditation with a specific mudra listening to the Mantra Suniai, chanted by Judith Ender and Joan Sendra. Chanting and listening Mantras are tools for the mind to find connection again.
Suniai is the art of deep listening and nurtures the relationship to our inner voice, which helps us to navigate through life with more ease and self-responsibility, getting to the source of things and understanding their nature.
JOIN THE LIVE SESSIONS IN FACEBOOK
OR PRACTICE WITH THE VIDEO BELOW
Remember to enjoy your practice and listen to your body to avoid injuries
December 10th in Zürich
December 11th in Geneva
Weekly yoga classes with Daniela to create peace, energy & inspiration!
Tantric Numerology Session
Personalized session to gain understanding of your numbers and what they say about your strengths and challenges & receive a Kundalini Yoga practice based on your numerology.