Kundalini Yoga to Cultivate Peace Stimulating the Vagus Nerve

BEGINNING ON MAY 6TH, 2024

Woman’s Harmony Series:

Back to Balance Program

Yogic Wisdom to leave behind belly bloat and digestive issues, release stress & reclaim your harmony!

Remember to enjoy your practice and listen to your body to avoid injuries

The information provided on this site is for educational purposes only. Participate at your own risk. If you have any injuries or special condition (either physical or mental) please contact a professional before doing this practice. If you feel dizzy, light headed, faint, or if you experience any other discomforts, stop exercising immediately and consult a medical doctor. You are responsible for your condition during your workout. Exercise within your limits. Never force or strain. Seek attention and advise as appropriate.