by Paula Villar | Nov 16, 2021 | Imagine Academy
The diaphragm is the main muscle associated with respiratory movement, and its ease and relaxation allow us to sustain a complete breathing pattern, which oxygenates us, provides energy, and provides balance to our nervous system. When the diaphragm becomes tense or...
by Cynthia Reschke | Nov 9, 2021 | Imagine Academy
It is health that is real wealth and not pieces of gold and silver – Mahatma Gandhi One of the great teachings of this Era is that our health is our wealth. We are all invited to take good care of ourselves and do everything in our power to stay healthy. We have...
by Pedro Misle | Oct 25, 2020 | Uncategorized
Talking to Judith, my great friend, and partner in Imagine Zürich, she said: humans are beautiful and I answered: beautiful, powerful, and dangerous, we are capable of everything, that is what makes us special. Two minutes later I was here, writing this article. ...
by Daniela Troconis Daly | Oct 20, 2020 | Uncategorized
We can definitely say that these are moments of change, but seriously when is change not present in our lives? Sometimes we are more able to flow with it and adapt, sometimes it’s more challenging and we try to hold strongly into our expectations and desires… but what...
by Pedro Misle | Oct 11, 2020 | Uncategorized
Don’t you feel we are living in autopilot? Don’t you think we are running full speed but we do not know where are we going? Aren’t our days the same day over and over? It certainly describes what I have felt many times. There is only one way to come out from living...