GRAND KUNDALINI YOGA RETREAT
AT KIENTAL, SWISS ALPS – FROM DECEMBER 12TH TO 15TH 2019Join us on this powerful retreat dedicated to nurture The Positive Mind, to increase our projection and expansion!
A 4-day Kundalini Yoga Retreat where we will be working on our power to create, to overcome our fear of the new, to recognize opportunities and have the energy to take action!
Powerful meditations, transformative pranayamas & intense practice to enter the new year with a renewed energy!
All with amazing vegetarian food, live music and fresh air of the mountains.
We will enjoy a beautiful environment, carefully prepared vegetarian meals, Sadhana and more! Everything we need for a great experience!
Guided by the teachers: Pedro Misle, Daniela Troconis, Judith Ender and Cynthia Reschke.
Practice, relax, enjoy!
We will enjoy 4 classes a day talking about yogic philosophy, practicing yoga and meditating. The day is organised so you can also have free time to enjoy the beauty of the mountains and recharge yourself!
Classes with live music from Mina Petersson & Ale Cimini
We will chant and sing drawing upon the rich musical heritage of Kundalini Yoga.
Enjoy with all your senses…
Carefully prepared vegetarian meals made with tons of love will give us the energy to practice and relax. And as a plus enjoy the wood fired sauna amidst the breathtaking mountain landscape that invite you to come and enjoy.
Daily schedule
We begin on Thursday with a class at from 16:30 to 18:30h and finish on Sunday after lunch.
The daily schedule for Friday and Saturday will be:
6:00 to 8:30 Sadhana (Morning physical and meditative practice)
8:30 to 9:30 Breakfast
10:00 to 11:30 Class 1
15min Break
11:45 to 13:00 Class 2
13:00 to 14:00 Lunch
14:00 to 16:30 Freetime
16:30 to 18:30 Class 3
19:00 Dinner
More info & registration
ZÜRICH
Tel: 00 41 78 810 27 09
GENEVA
Tel. 00 41 78 876 77 01
SINGLE ROOM WITH SHOWER
AT THE CHIENE HOUSE- Lodging in single room occupancy with shower in the bedroom from December 12th to 15th, 2019.
- Includes the cost of the course, lodging, and all meals, beginning with the dinner of Thursday 12/12/2019 and finishing with the lunch of Sunday 15/12/2019. We will offer breakfast and two vegetarian meals a day.
- Includes 9 CHF of Tourist Tax
DOUBLE ROOM WITH SHOWER
AT THE CHIENE HOUSE- Lodging in shared double room with shower, from December 12th to 15th, 2019.
- Includes the cost of the course, lodging, and all meals, beginning with the dinner of Thursday 12/12/2019 and finishing with the lunch of Sunday 15/12/2019. We will offer breakfast and two vegetarian meals a day.
- Includes 9 CHF of Tourist Tax
DOUBLE ROOM
WITH SHOWER- Lodging in shared double room with shower, from December 12th to 15th, 2019.
- Includes the cost of the course, lodging, and all meals, beginning with the dinner of Thursday 12/12/2019 and finishing with the lunch of Sunday 15/12/2019. We will offer breakfast and two vegetarian meals a day.
- Includes 9 CHF of Tourist Tax
SHARED ROOM x3
WITH SHOWER AT THE FLOOR- Lodging in shared room occupancy for 3 people, with shower at the floor from December 12th to 15th, 2019.
- Includes the cost of the course, lodging, and all meals, beginning with the dinner of Thursday 12/12/2019 and finishing with the lunch of Sunday 15/12/2019. We will offer breakfast and two vegetarian meals a day.
- Includes 9 CHF of Tourist Tax
SHARED ROOM x4
WITH SHOWER AT THE FLOOR- Lodging in shared room occupancy for 4 people, with shower at the floor from December 12th to 15th, 2019.
- Includes the cost of the course, lodging, and all meals, beginning with the dinner of Thursday 12/12/2019 and finishing with the lunch of Sunday 15/12/2019. We will offer breakfast and two vegetarian meals a day.
- Includes 9 CHF of Tourist Tax