Zürich +41 78 810 27 09 / Geneva +41 78 876 77 01 imagine@imagineacademy.eu

GRAND KUNDALINI YOGA RETREAT

AT KIENTAL, SWISS ALPS – FROM DECEMBER 12TH TO 15TH 2019

Join us on this powerful retreat dedicated to nurture The Positive Mind, to increase our projection and expansion!

A 4-day Kundalini Yoga Retreat where we will be working on our power to create, to overcome our fear of the new, to recognize opportunities and have the energy to take action!

Powerful meditations, transformative pranayamas & intense practice to enter the new year with a renewed energy!

All with amazing vegetarian food, live music and fresh air of the mountains.

We will enjoy a beautiful environment, carefully prepared vegetarian meals, Sadhana and more! Everything we need for a great experience!

Guided by the teachers: Pedro Misle, Daniela Troconis, Judith Ender and Cynthia Reschke.

Practice, relax, enjoy!

We will enjoy 4 classes a day talking about yogic philosophy, practicing yoga and meditating. The day is organised so you can also have free time to enjoy the beauty of the mountains and recharge yourself!

Classes with live music from Mina Petersson & Ale Cimini

We will chant and sing drawing upon the rich musical heritage of Kundalini Yoga.

Enjoy with all your senses…

Carefully prepared vegetarian meals made with tons of love will give us the energy to practice and relax. And as a plus enjoy the wood fired sauna amidst the breathtaking mountain landscape that invite you to come and enjoy.

Daily schedule

We begin on Thursday with a class at from 16:30 to 18:30h and finish on Sunday after lunch.

The daily schedule for Friday and Saturday will be:
6:00 to 8:30 Sadhana (Morning physical and meditative practice)

8:30 to 9:30 Breakfast
10:00 to 11:15 Class 1
15min Break
11:30 to 13:00 Class 2
13:00 to 14:00 Lunch
14:00 to 16:30 Freetime
16:30 to 18:30 Class 3
19:00  Dinner

More info & registration

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ZÜRICH

Judith Ender judith@imagineacademy.eu
Tel: 00 41 78 810 27 09
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GENEVA

Cynthia Reschke cynthia@imagineacademy.eu
Tel. 00 41 78 876 77 01

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