GRAND KUNDALINI YOGA RETREATAT KIENTAL, SWISS ALPS – FROM DECEMBER 13TH TO 16TH 2018
Join us on this 4-day Winter Retreat with intense Kundalini Yoga practice,
powerful meditations & live music
We will enjoy a beautiful environment, carefully prepared vegetarian meals, Sadhana and more! Everything we need for a great experience!
Led by Hargobind Singh, accompanied by the teachers Pedro Misle, Daniela Troconis, Judith Ender & Cynthia Reschke
Practice, relax, enjoy!
We will enjoy 4 classes a day talking bout yogic philosophy, practicing yoga and meditating. The day is organised so you can also have free time to enjoy the beauty of the mountains and recharge yourself!
Classes with live music from Jiwan Shakti
We will chant and sing drawing upon the rich musical heritage of Kundalini Yoga. Jiwan Shakti with his live music will bring us into the “groove”, which is the same as the sound current.
Enjoy with all your senses…
Carefully prepared vegetarian meals made with tons of love will give us the energy to practice and relax. And as a plus enjoy the wood fired sauna amidst the breathtaking mountain landscape that invite you to come and enjoy.
We begin on Thursday with a class at from 16:30 to 18:30h and finish on Sunday after lunch.
The daily schedule for Friday and Saturday will be:
6:00 to 8:30 Sadhana (Morning physical and meditative practice)
8:30 to 9:30 Breakfast
10:00 to 11:30 Class 1
15min Break |
11:45 to 13:00 Class 2
13:00 to 14:00 Lunch
14:00 to 16:30 Freetime
16:30 to 18:30 Class 3