200h Kundalini Yoga Teacher Training
GENEVA · ZÜRICH · LUGANO
Among the best Yoga Teacher Training Courses with 10 years of experience!
Certified by Yoga Alliance
EARLY BIRD REGISTRATION OPEN
BEGINS IN OCTOBER!
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¡Transform your life and your practice with Imagine Yoga Academy’s 200-hour program!
Focusing on the fundamentals of yoga, you’ll delve deep into what truly matters, empowering you to advance on your journey and share your knowledge with others.
Whether you’re a seasoned practitioner or just starting out, this program is designed to meet your needs.
Our amazing students
Get to know Aashika
As she shares her life’s changing experience with the 200h Yoga Training, how she became part of this amazing community and learned to use the tools of our 200h yoga training in Zürich to go through the day to day challenges and connect with her inner truth.
Let's talk!
Choose a city of interest for the Yoga Training in Geneva & Zürich, book a discovery call and get free access to our Sample Module
Become part of our community!
DISCOVER
Discover how yoga practice, breath work, and meditation directly affect the way you perceive life.
DEVELOP
Develop a solid foundation in yoga philosophy and apply these precepts to the challenges of everyday life.
LEARN
Learn yogic and meditation practices, deepen in yoga to go deeper into yourself.
Interested in the 200h Yoga Training in Geneva, Zürich or Lugano?
Get access to our sample module
Imagine Yoga Academy
200h Yoga Training
Geneva · Zürich · Lugano
The program runs from October to July, combining in-person seminars and an online curriculum.
The structured and progressive approach to learning balances the exploration of philosophy and practice, guiding you to a deeper understanding of Kundalini Yoga.
Our methodology is a precise combination of online classes with in-person seminars so you can enjoy the best of both worlds!
In our 200h Yoga Training Geneva, Zürich & Lugano we do an in-person / online yoga program that includes everything you need to deepen your knowledge about yoga, establish a consistent personal practice and dive deep into yourself.
LIFETIME ACCESS TO THE CLASSES
FLEXIBILITY TO STUDY AT YOUR OWN PACE
4 in-person seminars, AN ONLINE CURRICULUM & A 4-DAY RETREAT
The training runs from October 2023 to March 2024 with a combination of 4 in-person seminars with and an online curriculum, and finishes in Summer with a transformative 4-day retreat in July, where students can deepen their practice and immerse themselves in the yoga lifestyle.
2 tutorships with the Lead Trainers
LIVE GROUP SESSIONS
PROGRESS MONITORING
IMAGINE ACADEMY's KUNDALINI YOGA TEACHER TRAINING MANUAL
CERTIFIED BY YOGA ALLIANCE
Let's talk!
Choose a city of interest for the Yoga Training in Geneva & Zürich, book a discovery call and get free access to our Sample Module
Our amazing students
Get to know Lisa
As she shares her life’s changing experience with the 200h Yoga Training: “I have to say that the group of people that i’m involved with is phenomenal. The energy that is here is completely mind-blowing, I’m surprised every single time I come to a training, every single time I walk out feeling absolutely radiant, you can’t buy that.”
Is this training for you?
YES! If you are looking for a practice and philosophy that will help you sustain and deepen in an authentic, intentional, and resilient life.
YES! If you want to learn yoga in a clear, direct, honest, and applicable way so you can immediately apply it you your daily challenges.
YES! If you feel it’s a moment of change and you are searching for a method, a time, and a place that will allow you to deepen in yourself.
YES! If you need practice and philosophy that will allow you to re-connect and ignite your inspiration, creativity, and optimism.
Our 200h Kundalini Yoga Training Curriculum includes:
YOGIC PHILOSOPHY
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Study of the mind.
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Kundalini Yoga: a study of its history and philosophy.
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Study of the Patanjali Sutras: Basic Sutras that sustain the Yoga practice, the Eight Limb path, and the application of these principles to daily life.
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Fundamentals of the Chakra System: the relationship between body, mind, and emotions.
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Introduction to the 10 Subtle Bodies and to Yogic numerology.
ASANA
- Advanced study of Hatha and Kundalini Yoga postures and Kriyas (sequences of postures): proper alignment, benefits and potential risks.
- Principles of anatomy.
- Study of Bandhas: Mula Bandha & Jalandhara Bandha.
- The use of props to improve or modify a posture.
- Sanskrit names of postures.
PRANAYAMA
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Importance of a consciouss breath.
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Study of breath mecanics.
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Relationship between emotions and breath.
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Basic pranayama tecniques to deal with stress, vitality and relaxation.
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How to incorporate pranayama practices into our daily lifes.
MEDITATION
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Study, practice and aplication of Kundalini Yoga meditations for physical and emotional conditions.
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The importance of meditation in life’s perception.
MANTRA
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The why of the use of mantra.
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The power of Mantra.
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Meaning, use and origin of the basic Kundalini Yoga mantras.
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The use of mantra and pranayama in our daily practice.
SKILLS
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Confidence-building through practice teaching: how to lead with empathy and honesty.
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How to guide a Kundalini Yoga class with confidence.
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Class structure.
ACCREDITATION
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All of our Teacher Training Programs are internationally recognized by the European Yoga Alliance.
Attendance at all of the classes during the course, practice, book reports and homework is required to receive the title of Kundalini Yoga Instructor (200h), European Yoga Alliance Certification.
After successfully completing the 200-hour course, you will be eligible to continue in the 300-hour course to receive the 500-hour European Yoga Alliance certification.
Methodology & Dates of the training
Methodology
Our 200h Yoga Training in Geneva, Zürich & Lugano is a combination of in-person seminars and an online curriculum, so you so can have the best of both worlds.
Online Curriculum
- Our ongoing online curriculum will be available for you from after the first in-person seminar of October 2023, and with lifetime access.
- It is designed so you can progress in an organized, progressive, and accountable way.
- The online curriculum is complemented with live online classes that include short practices and space for Q&A. They will happen every 2 weeks from November to March. Specific dates will be provided upon registration and recordings will be available on the online platform.
In-Person Seminars
- In parallel with the online curriculum, we will have 4 in-person seminars that you can attend either in Geneva, Zürich or Lugano, where you will especially deepen in yoga practice, and technique, and gain teaching experience.
July Retreat
- The final stage of the training is in July with a 4-day retreat where you will have the opportunity to deepen your practice and yoga lifestyle.
- The months of April, May, and June are an open space for you to finish the online curriculum, the written reports & final project and deepen your practice.
Dates for Geneva 200h Kundalini Yoga Training 2023-2024
- In-person seminars in Geneva:
· October 28th and 29th 2023
· November 18th and 19th 2023
· January 20th and 21st 2024
· March 23rd and 24th 2024 - Summer 4-day Retreat:
· July 4th to 7th, 2024
If you have any questions or just prefer personal contact please reach: Daniela Troconis: 0034 610992715 daniela@imagineacademy.eu
Dates for Zürich 200h Kundalini Yoga Training 2023-2024
- In-person seminars in Zürich:
· October 28th and 29th 2023
· November 25th and 26th 2023
· January 13th and 14th 2024
· March 16th and 17th 2024 - Summer 4-day Retreat:
· July 4th to 7th, 2024
If you have any questions or just prefer personal contact please reach: Judith Ender: +41 78 810 27 09 / judith@imagineacademy.eu
You can also meet her at her regular classes in Zürich at:
Dates for Lugano 200h Kundalini Yoga Training 2023-2024
- In-person seminars in Lugano:
· October 14th and 15th 2023
· November 11th and 12th 2023
· January 27th and 28th 2024
· March 2nd and 3rd 2024 - Summer 4-day Retreat:
· July 4th to 7th, 2024
If you have any questions or just prefer personal contact please reach: Marilena Capobianco: +41 76 568 77 03 / lugano@imagineacademy.eu
Refund Policy
Payments are non-refundable. It can be used as partial or full payment for a different course offered by us worldwide within one year from the start date of the current course, excluding lodging, meals, and transportation.