7-MINUTE STRESS RELIEF MEDITATION
If you have any questions, you can write to Daniela Troconis, one of our teacher trainers, at firstname.lastname@example.org
Remember to enjoy your practice & listen to your body to avoid injuries
The information provided on this site is for educational purposes only. Participate at your own risk. If you have any injuries or special condition (either physical or mental) please contact a professional before doing this practice.. If you feel dizzy, light headed, faint or if you experience any other discomforts, stop exercising immediately and consult a medical doctor. You are responsible for your condition during your workout. Exercise within your limits. Never force or strain. Seek attention and advise as appropriate.
Practice with us!
Our classes & workshops
Using yoga to deal with change
4-Online Workshop experience
Weekly yoga classes with Daniela to create peace, energy & inspiration!
Tantric Numerology Session
Personalized session to gain understanding of your numbers and what they say about your strengths and challenges & receive a Kundalini Yoga practice based on your numerology.
Happy Chemicals Workshop
Yogic tools to hack your brain & conquer your thoughts!