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Yoga to deal with CHANGE

4-Online Workshop experience

“If you do not like something, change it;
if you cannot change it, change your attitude. “ – Maya Angelou

Yoga is about being authentic, intentional, and resilient.
All of this requires the capacity to adequately manage CHANGE.

We are living very intense times where CHANGE is more present in our lives than ever.
We are being very challenged in our capacity to deal with it, and our wellbeing depends on our capacity to deal with and manage CHANGE.

This is why all the teacher training team of our school has designed a 4-Online Workshop Experience so you can deepen your understanding about CHANGE and learn tools you can use from 4 different perspectives of Yoga: philosophy, meditation/breathwork, Mantras, and physical practice.

All workshops are independent. You can register for 1 or for all of them.

Workshop 1:

Using Yoga Philosophy to understand change

With Pedro Misle

 

Online in streaming:

  • Tuesday September 21st from 19:30 to 21h CEST
    Attend live or access the recording 24 hours later.

Workshop 2:

Using yoga to flow with change

By Daniela Troconis

 

Online in streaming:

  • Tuesday September 28th from 19:30 to 21h CEST
    Attend live or access the recording 24 hours later.

Workshop 3:

Mantras & Naad to deal with change

By Judith Ender

 

Online in streaming:

  • Tuesday October 5th from 19:30 to 21h CEST
    Attend live or access the recording 24 hours later.

Workshop 4:

Breathwork and meditations to deal with change

By Cynthia Reschke

 

Online in streaming:

  • Tuesday October 12th from 19:30 to 21h CEST
    Attend live or access the recording 24 hours later.

UPCOMING YOGA EVENTS

Using yoga to deal with change

4-Online Workshop experience

Online Studio

Weekly yoga classes with Daniela to create peace, energy & inspiration!

Tantric Numerology Session

Personalized session to gain understanding of your numbers and what they say about your strengths and challenges & receive a Kundalini Yoga practice based on your numerology.

Happy Chemicals Workshop

Yogic tools to hack your brain & conquer your thoughts!

LET'S STAY IN TOUCH YOGIS!

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