“There was an Indian (a native Venezuelan) enjoying the sun and the clean air, as he fished on the shore of the Caribbean Sea. His basket was full and was about to leave when was stopped by a corporate executive that was spending his vacations there.
WHY is the driving force of our life. WHY is the reason for our endurance and resilience when times are difficult. WHY is what allows us to see opportunity in a challenge, lessons in difficulty. WHY is what takes through the night.
The beauty of the Yoga lifestyle is that it is based on practice, basically, is based on repetition. We can become masters of anything if we do it enough times. The same goes for WHY. If we ask ourselves regularly WHY we will master that question.
If we become best friends with our WHYs we will immediately feel and see the way through.
This week I invite you to sit down, revise in which area of your life you feel you are living in autopilot, and then answer the question:
Why am I ___________________?
If you feel autopilot in your working life, for example, the question would be Why am I in this job? If the question relates to another aspect, just adequate the question. Knowing WHY is not negotiable if we want to live intentional lives. We must know WHY we do things; that feeling of Autopilot is just your entire system telling you it is time, to sit down, and find out WHY!
Eckhart Tolle states clearly that unawareness, living in autopilot, begins to disappear the same second we are aware we are unaware. Therefore, just the fact that we are asking the question means we are already walking the path of awareness.
Kundalini Yoga Training in Geneva & Zürich
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Happy Chemicals Workshop
Yogic tools to hack your brain & conquer your thoughts!